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Not looking for the full coaching service and still want a personalised training plan for trail and ultra-marathon runners. Structured around your race, your schedule, and your body. Delivered through the TrainingPeaks app straight to your watch
Every Plan Includes:
Race-Specific Structure Start and end dates locked to your event. Training phases built around your race day, not a generic pdf template or excel spreadsheet
Custom Weekly Schedule Training days fit your life. We map run workouts, strength sessions, and recovery around your availability. The plan works for you, not you working for the plan
Goal-Based Training Specific targets for training performance and race day. Progress markers built in throughout the plan
Pace, RPE & Power Workout structure tailored to your preferred intensity metric — pace, rate of perceived exertion, or power.
Injury Aware Planning Existing injuries and physical history factored into load management, movement selection, and recovery weeks.
TrainingPeaks Delivery Your plan lives in TrainingPeaks. Free account compatible — connect once and your training is ready to go. With uploads of the sessions to your watch and data downloads for compliance.
All plans are custom-built for you and your race. Select the level of support that suits how you train.
Your complete plan, ready to execute. A fully personalised training plan written for your race by an experienced and qualified coach and delivered through TrainingPeaks. Covers the full build from today to the start line. Best for self-motivated athletes who know how to execute a plan independently.
Features:
Full training plan to race date
3 – 4 months typical duration and can be longer as required
Race & goal specific structure
Run, strength & recovery workouts
Injury considerations built in
Pace / RPE / Power workout targets
TrainingPeaks delivery (free account)
Minimal coach interaction post-delivery
Price: Priced per month of plan duration
Optional Extras. Supplement any training plan with targeted services to sharpen your preparation or deepen your coaching relationship.
CP/CS Testing Critical power and critical speed testing to determine precise training paces. Most relevant for road-focused goals.
Monthly Check-Ins Scheduled sessions for session review, data analysis, and progress evaluation with your coach.
Race Planning Detailed race-day strategy: pacing, nutrition, gear, and contingency planning for your target event.
Data Reviews In-depth analysis of your training data to surface patterns, inform load management, and guide decisions.
TP Premium Upgrade to TrainingPeaks Premium for deeper analytics and expanded data sharing with your coach.
Post Race Reviews Race analysis to fully understand, what went well, what can be improved for next time.
Share Your Details Tell me more about your race, goals, current fitness, weekly availability, injury history, and how you prefer to train. The more detail, the better the plan.
Your Plan is Built Your personalised plan is created — structured around your specific race date, terrain, vert, and goals with the right mix of workouts, strength work, and recovery.
Connect on TrainingPeaks Connect your free TrainingPeaks account to receive the plan. All workouts are delivered directly and ready to follow day by day.
Execute & Arrive Race Ready Follow the plan, log your sessions, and show up to race day with the training behind you. Add-on services available if you want more support along the way.
Ready When You Are. Every plan starts with a conversation. Get in touch and let's talk about your race, your goals, and which plan is the right fit for you.